BIH | COVID19 | Enjoy the simple things

It can be hard spending most of your hours at home, while on normal days you would be out and about the city exploring, hanging out with friends, or just completing daily chores out in the local markets. But it is not to be forgotten that you can still enjoy your time home by engaging in doing little things with your family or even alone in your solitude.

To finish reading that book, or watch your favourite show, maybe learn how to plant some extra pots in your garden, try doing things that you enjoy, and maybe did not get a chance to involve yourself due to being busy non-covid times.

Every day is a blessing and make sure you are thankful for it, and we here at BIH are available for any concerns relating to staying home or regarding your mental health.

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